We advise to check your ingredient packaging, this will confirm any storage instructions (such as “Store in a cool dry place, refrigerate once opened”), and check for a use-by date.
What if there aren’t any storage instructions on the pack?
For those cases where there aren’t instructions (or even packaging), here’s a general guide from our chefs:
Fresh or chilled foods must be refrigerated. This includes meat, dairy, and anything else that comes in your Eco Chill Box. Once opened, return to the fridge and use within 1 day. Make sure you don’t exceed the use-by date printed on the packaging.
Store cupboard items like dried pasta, rice, couscous, etc, should be stored in an airtight container and used within 1 week.
Pastas, sauces and tinned goods like tomato paste, soy sauce and tinned tomatoes, should be stored in the fridge and once opened used within 1 day.
If you throw away the packaging make sure you take note of any allergen information and use-by date.
Is it possible to freeze ingredients?
Look on your ingredient packaging to find out whether or not you can freeze it. For more information on freezing Gousto leftovers, check out this article → Can I freeze Gousto ingredients?
Please remember: Make sure you fully defrost any meat or fish in the fridge before cooking. Never refreeze them once defrosted, and cook them within 24 hours of defrosting. Refreezing foods can affect texture and food safety, so it’s really important to follow these guidelines carefully.
What is the shelf life of my recipe?
To ensure you enjoy your meals at their freshest, we recommend checking the use-by dates on the ingredient packaging and basing the shelf life of your recipe on the ingredient with the shortest date (typically the protein).
To maximize the shelf life of your box, we recommend choosing a variety of recipes. Since different ingredients have varying use-by dates, this helps balance out the freshness of your meals throughout the week.
You can change your delivery date at any point up until 12pm noon, 3 days before delivery.